Best Self Talk for Behavior Change
What we say to ourselves sets the stage for most of our behavior. Thus, I am a huge fan of slogans--those phrases that sum up a whole way...
Avoiding Occupational Health Hazards: Tips to manage the sedentary, stressful job
The following is adapted from an article I published in AuntMinnie.com for radiologists who have very sedentary, stressful jobs. Although...